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Xerciselab Head Trainer

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Michael Stephens

Michael is a NASM Certified Personal Trainer has helped men, women, and athletes get in to top shape both mentally and physically.
With years of success and experience as personal trainer and group fitness coach. He has been featured in Self, Shape Allure Magazines, and Good Morning America.


In addition to Five Towns Personal Trainer, I've recently formed a new small group training division called Xerciselab located at Avid Studio in Cedarhurst. 


If you've been struggling to meet your workout goals, or you're looking for a new way to exercise, I have the solution... 

Xerciselab Small Group Training

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